Shivanga Sadhana

The Shivanga sadhana is about bringing into your awareness that you are a limb of Shiva, the very source of creation and the Ultimate Possibility. - Sadhguru

Shivanga Sadhana


The Shivanga Sadhana for Gents is a powerful 42-day vrata (period of sadhana). Offered by Sadhguru, this sadhana enhances one's receptivity to the energies of Dhyanalinga, and allows one to explore deeper levels of experience in body, mind, and energy. The sadhana is also an opportunity to make a pilgrimage to the sacred Velliangiri Mountain, and be initiated into Shiva Namaskar, a powerful practice. The sadhana starts every full moon day and culminates on the Shivratri of the next month in the Isha Yoga Center.

The Shivanga Sadhana for Ladies happens once a year, during the 21 days leading up to Thaipoosam Purnima (the full moon day in the lunar month of Thai) with a different set of practices and discipline suitable for women. This special sadhana will open one up to receive the Grace of Linga Bhairavi. The initiation starts 21 days prior to Thaipoosam, and the closing takes place at Linga Bhairavi on Thaipoosam Purnima.

Lunar Calendar

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