Inner Engineering Online is a sequence of 7 classes; each class is a 60-90 minute streamed video. At the end of each class, a guided meditation is offered and 10-15 minutes are dedicated to completing awareness assignments. The course is a step-by-step process, so you need to watch each class in its entirety.
- Completing "Inner Engineering Online" course (included in package option) which consists of 7 online sessions, is mandatory
- Participants must be at least 15 years of age
- Saturday October 5th , 1 pm – 7 pm
- Sunday October 6th, 7 am – 8 pm
In order to simulate a live class, the option for rewinding, fast-forwarding or watching class again is not available. You do have the ability for a 30-second rewind within a class if you miss something and need to hear it again. Once you complete a class, you will be systematically led to the next one. Therefore, it is absolutely essential that you are able to dedicate the time needed for each session without any interruptions.
However because of unforeseen circumstance, if participants are not able to continue to view the module due to technical issues, you can call the IEO support number provided on your IEO welcome kit.
It is not necessary to finish all 7 sessions in one sitting, but it is also not the best option to leave too much of a gap between the sessions. You can manage your time according to your daily activities, but please ensure you complete the Inner Engineering Online sessions before 20th September 2019.
Specific questions related to the program will be addressed in the treasure trove section at the end of every class, which will be open to you after you complete the class. The treasure trove includes Sadhguru’s answers to all the frequently asked questions during each session. If you still have additional questions, we offer email support. You can email us at email@example.com
With Inner Engineering Online, you can access the sessions from anywhere there is an internet connection, at your own convenience. The course contains 7 online sessions with 60-90 minutes of high definition video with Sadhguru.After completion of the online program, you continue with the live Inner Engineering Completion Program. The Inner Engineering 7-day teacher-led program is a live course facilitated by an Isha Teacher and includes all aspects of Inner Engineering Online, as well as the Shambhavi Mahamudra Kriya. The programs are offered on specific dates in specific locations across India.
Please refer to our refund and cancellation policy
The YouTube videos are insights into various topics and are not a program or a method. Inner Engineering is designed by Sadhguru and provides tools and techniques to help you create the life you want. The course gives you the opportunity to explore the basics of life using methods from the essence of the yogic sciences. It also imparts practical wisdom to help you manage your body, mind, emotions and the fundamental life energy within.
- Desktop Computers
- Android tablets and phones(with Android Version 4.2 and above)
- IOS tablets (Ipads,Iphones, version 10.0 and over)
- A broadband connection (DSL, Cable or Satellite) is required to effectively stream the videos with a download speed of at least 512kbp. You can test your internet speed at bandwidthplace.com
- To optimize your experience, it is recommended to have a hardwired network connection.
- Supported Operating System: Windows7,8, 10 or Mac OS X Version 10.1.5 or later
- Supported Browsers: Internet Explorer, Firefox, Google Chrome (recommended) or Safari
All the classes can be viewed using the supported browser with no additional installations.
All classes can be viewed via a wireless internet connection. For the best video quality, we recommend watching the classes on a broadband connection.
The program is for anyone age 15+ with no requirements of previous experience or physical agility.
Yes, all 7 online sessions must be fully completed before attending the live program with Sadhguru.
Attendance for all sessions is mandatory for you to complete the program and derive its full benefits. In case you are unable to attend any of the sessions, then you will not be able to continue with the completion program. Please refer to the registration and cancellation policy for details.
Participants are recommended to wear loose and comfortable clothing to be able to comfortably sit on the floor. If you wish, you may bring a cushion or yoga mat for sitting.
Participants may bring their regular or emergency medications.
Participants will be provided a evening snack on Saturday. A vegetarian breakfast and lunch will be provided on Sunday.
Isha Foundation is a non-profit volunteer organization that addresses all aspects of human wellbeing. From its powerful yoga programs for inner transformation to its inspiring social and environmental projects, Isha activities are designed to create an inclusive culture as a basis for global peace and development.
The program is priced this way only to meet the program expenses. Apart from early bird discounts, we offer special pricing for students and corporates.
The program is two full days and includes 2 meals available on Sunday, so it is priced accordingly.
Each person watching the program needs to register separately for Inner Engineering Online in order to attend the Inner Engineering completion program with Sadhguru.
Children below 14 years of age will not be allowed to enter the venue. As child care services for younger children will not be provided at the venue, it is best not to bring children to the program.
Please arrive at least an hour before the program start time and allow additional time for traffic delays, parking and to complete check-in formalities. Please carry a govt issued photo ID.
Student pricing is available for full-time students currently registered under an accredited educational institution. The age criteria for availing student pricing is between the age of 15 and 24.
The discounts or offers cannot be combined.
Accommodation is not part of the registration fee. Please make your own stay arrangements to attend the program.
The program is taking place at Hall No. 14 & 15, India Expo Mart, Greater Noida Expressway
The center is conveniently located and easily accessible. For directions to the convention center, please click here.
Yes, ample parking is available at the venue. A nominal parking fee may be charged by the parking vendor .
You will receive details of your seating by 10th December, 2018.
You will receive a welcome kit that contains your login and password to start viewing the online sessions. The 7 online sessions are a mandatory prerequisite to attend the Completion Program. A confirmation email with your seating details should reach you by 30th September, 2019.
Armed Forces special pricing is open to serving and retired defence personnel from the Indian Army, Indian Navy, and Indian Air Force. You will be seated in the Ganga category. If you wish to attend the program seated closer to the dais, please choose a different seating category, either Bhagirathi, Manasarovar or Kailash, under regular pricing.
Required Documents for Armed Forces
Participants will be required to produce their Armed forces card/ Dependent card at the time of check-in verification on Dec 15th. In case they fail the verification stage during the check-in process, they can pay the remaining amount and do the Completion program for that category. Or one can chose to do the 7-day Inner Engineering program by paying the remaining amount.
Studying was no longer a horrible chore… I spent my study time thoroughly involved with the study material rather than feeling anxiety about exam scores. For sure, 100%, I would not have gotten into a medical school, and a good one at that, without the 21-minute daily practice.