"Inner Engineering is neither a religion, nor a philosophy or dogma. It is a technology for wellbeing. You do not have to believe or disbelieve anything – you just have to learn to use it. Technology produces results irrespective of who you are."
Inner Engineering is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit. It is offered as an intensive program for personal growth and establishes the possibility of exploring the higher dimensions of life, in addition to optimizing health and success.
Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, at home, in the community, and most importantly, within yourself. By fostering an understanding of your interiority, this program empowers you to handle the hectic pace of modern life with ease, experience life to the fullest and fulfill your potential - a potential modern physicists and psychologists say is almost unlimited.
This program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.
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All the classes can be viewed via a wired or wireless internet connection. For the best video quality, we recommend watching the classes on a broadband connection.
- A broadband connection (DSL, Cable or Satellite) is required to effectively stream the videos with a download speed of at least 512kbps. You can test your internet speed at bandwidthplace.com
- Supported Operating System: Windows 7, 8 or Mac OS X version 10.1.5 or later.
- Supported Browser: Internet Explorer, Firefox, Google Chrome (recommended) or Safari
- Adobe Flash Player 220.127.116.11 or newer. You can download the latest Adobe Flash Player available athttp://www.adobe.com/go/getflashplayer
- Google Chrome browser is the best recommended browser as all necessary software components required for the course are built in.
The YouTube videos are insights into various topics and are not a program or a method. Inner Engineering, designed by Sadhguru, provides tools and techniques to help you create the life you want. The course gives you the opportunity to explore the basics of life using methods that are the essence of yogic sciences. It also imparts practical wisdom to help you manage your body, mind, emotions and the fundamental life energy within.
Once you register for the program, we see it as a commitment to attend the full program. The program is much more than just a series of videos; it is a complete process by itself. Only if you go through it in its entirety you will know what it can do for you. In order to experience its transformational possibilities in your life we encourage you to complete the whole program. No refunds will be made upon cancellation.
It is not necessary to finish all 7 classes in one sitting, but it is also not the best option to leave too much gap between classes. You can manage your time according to your daily activities, but ensure you complete the program within one month after you register.
In order to simulate a live class, the option for rewinding, fast-forwarding or watching a class again is not available. You do have the ability for a 30 second rewind within a class if you miss something and need to hear it again. Once you complete a class, you will be systematically led to the next one. Therefore, it is absolutely essential that you are able to dedicate the time needed for each session without any interruptions.
I was diagnosed with trigeminal neuralgia. It’s often called “Suicide Disease” because there is no relief from the searing pain. After 8 months of doing the practices, I have been left pain-free. My medical doctor said, ‘Whatever has been taught to you, please continue it. I cannot explain your results, but nor can I argue with them.’ I’ve also lost 45 pounds, participating in no other exercise or weight loss program..