What is Isha Yoga Summer Program for Children?
The Isha Yoga Summer Program is a fun-filled, four-and-a-half day residential summer camp for boys and girls in the age group 9-12 years. The program instills a love for nature and the power of yogic practices in growing children.
The Isha Yoga Programs for Children consist of an introduction to yoga practices, including a few simple yet life-enhancing asanas and kriyas. The program content is presented through fun games and play, so that children experience a sense of belonging and unity with life. Participants of these programs often experience enhanced concentration and memory, more focus, and improved mind-body coordination. The practices the children learn help prevent obesity, asthma, sinusitis and other chronic ailments.